Delicious Turkish Kebabs
Kebabs are one of the most popular dishes in Turkey. They are made from beef, lamb, or chicken and usually served with pita bread and a yogurt-based sauce. The Turkish version of kebabs often includes tomatoes, onions, and bell peppers. Here is a delicious recipe for making Turkish kebabs.
Ingredients:
- 2 pounds of ground beef, lamb, or chicken
- 1 onion, diced
- 1 bell pepper, diced
- 2 tomatoes, diced
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions:
1. Preheat your oven to 375 degrees F. Place the ground meat in a large bowl and add the diced onion, bell pepper, tomatoes, olive oil, salt, and pepper. Mix everything together until it is well combined.
2. Take a handful of the meat mixture and shape it into a patty. Repeat with the rest of the mixture until you have about 10-12 kebabs. Place the kebabs on a baking sheet and bake for 15-20 minutes, or until the kebabs are cooked through.
3. Serve the kebabs with a side of pita bread and a yogurt-based sauce. Enjoy!
Nutrition:
One serving of Turkish kebabs (two kebabs) contains approximately 400 calories, 30g of protein, 15g of fat, and 25g of carbohydrates. It also contains various vitamins and minerals, such as vitamin A, vitamin C, iron, and calcium.
Hearty Turkish Stew
Turkish stew is a traditional dish from the country. It is a hearty and comforting dish that is often served with rice or bulgur. This stew is packed with flavor and it is sure to be a hit with your family. Here is a delicious recipe for making Turkish stew.
Ingredients:
- 2 tablespoons of olive oil
- 1 onion, diced
- 2 carrots, diced
- 2 stalks of celery, diced
- 1 pound of lean ground beef
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1 teaspoon of smoked paprika
- 1 teaspoon of dried oregano
- 1 (14.5 ounce) can of diced tomatoes
- 1 (15 ounce) can of chickpeas, drained and rinsed
- 1 (15 ounce) can of red kidney beans, drained and rinsed
- 1 cup of beef broth
- Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery and sauté for 5 minutes, or until the vegetables are softened. Add the ground beef and cook until it is browned. Add the cumin, coriander, paprika, oregano, diced tomatoes, chickpeas, red kidney beans, and beef broth. Stir everything together and bring the stew to a boil.
2. Reduce the heat to low and simmer the stew for 30 minutes, or until it is thick and flavorful. Season with salt and pepper to taste. Serve the stew with a side of rice or bulgur and enjoy!
Nutrition:
One serving of Turkish stew (1 cup) contains approximately 250 calories, 17g of protein, 9g of fat, and 21g of carbohydrates. It is also a good source of fiber and various vitamins and minerals, such as vitamin A, vitamin C, iron, and calcium.