Quick And Easy Mexican Meals

Introduction

Quick and easy Mexican meals are the perfect way to get a tasty, filling meal on the table in just minutes. Mexican cuisine is full of flavor, color and texture, and it’s easy to create a delicious meal with just a few simple ingredients. Whether you’re looking for something light and healthy or a hearty meal that will fill you up, these recipes offer something for everyone. From tacos and enchiladas to fajitas and burritos, you’ll be sure to find something that the whole family will love. Read on to learn more about some easy and delicious Mexican meals.

Taco Salad

This easy taco salad is a great way to get a quick and delicious meal on the table. Start by cooking up some ground beef or turkey and seasoning it with chili powder, cumin, garlic powder, and salt and pepper. Then, assemble the salad by adding some lettuce, tomatoes, black beans, and shredded cheese to a large bowl. Finally, top it off with your cooked ground beef or turkey and some sour cream and salsa. Enjoy!

Ingredients:

• 1 lb ground beef or turkey
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 4-6 cups lettuce, shredded
• 1 cup tomatoes, diced
• 1/2 cup black beans
• 1/2 cup shredded cheese
• Sour cream, salsa, and other desired toppings

Instructions:

1. In a large skillet, cook ground beef or turkey over medium heat until no pink remains. Drain any excess fat.
2. Add chili powder, cumin, garlic powder, salt, and pepper. Stir to combine.
3. In a large bowl, add lettuce, tomatoes, black beans, and cheese. Toss to combine.
4. Add cooked ground beef or turkey and any desired toppings (sour cream, salsa, etc.).
5. Toss to combine and serve.

Nutrition:

Serving size: 1 bowl (about 2 cups)

Calories: 295 | Fat: 17g | Protein: 23g | Carbs: 11g | Fiber: 3g | Sugar: 2g

Beef Enchiladas

These beef enchiladas are sure to be a hit with the whole family. Start by cooking up some ground beef or turkey and seasoning it with chili powder, cumin, garlic powder, and salt and pepper. Then, assemble the enchiladas by adding some cooked beef or turkey, cheese, and onion to a large flour tortilla. Roll the tortilla up and place it in an oven-safe dish. Top with your favorite enchilada sauce and cheese and bake in the oven until the cheese is melted and bubbly. Enjoy!

Ingredients:

• 1 lb ground beef or turkey
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 6-8 large flour tortillas
• 1 cup shredded cheese
• 1/4 cup diced onion
• 1-2 cups enchilada sauce
• Additional cheese, for topping

Instructions:

1. Preheat oven to 375°F.
2. In a large skillet, cook ground beef or turkey over medium heat until no pink remains. Drain any excess fat.
3. Add chili powder, cumin, garlic powder, salt, and pepper. Stir to combine.
4. To assemble enchiladas, add cooked ground beef or turkey, cheese, and onion to a large flour tortilla. Roll the tortilla up and place it in an oven-safe dish.
5. Top with enchilada sauce and cheese. Bake in preheated oven for 15-20 minutes, or until cheese is melted and bubbly.
6. Serve with desired toppings.

Nutrition:

Serving size: 1 enchilada

Calories: 267 | Fat: 16g | Protein: 19g | Carbs: 13g | Fiber: 1g | Sugar: 4g

Fajitas

These fajitas are packed with flavor and make a great weeknight meal. Start by cooking up some chicken, steak, or shrimp and seasoning it with chili powder, cumin, garlic powder, and salt and pepper. Then, assemble the fajitas by adding some cooked meat, bell peppers, and onion to a large flour tortilla. Top with your favorite toppings (guacamole, sour cream, etc.) and enjoy!

Ingredients:

• 1 lb chicken, steak, or shrimp, cooked and cubed
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 4-6 large flour tortillas
• 1 cup bell peppers, sliced
• 1/4 cup diced onion
• Desired toppings (guacamole, sour cream, etc.)

Instructions:

1. In a large skillet, cook chicken, steak, or shrimp over medium heat until cooked through. Season with chili powder, cumin, garlic powder, salt, and pepper. Stir to combine.
2. To assemble fajitas, add cooked meat, bell peppers, and onion to a large flour tortilla. Top with desired toppings (guacamole, sour cream, etc.) and enjoy!

Nutrition:

Serving size: 1 fajita (about 2 cups)

Calories: 250 | Fat: 8g | Protein: 25g | Carbs: 23g | Fiber: 4g | Sugar: 4g

Burritos

These burritos are a great way to get a quick and delicious meal on the table. Start by cooking up some ground beef or turkey and seasoning it with chili powder, cumin, garlic powder, and salt and pepper. Then, assemble the burritos by adding some cooked beef or turkey, cheese, beans, and rice to a large flour tortilla. Roll the tortilla up and enjoy!

Ingredients:

• 1 lb ground beef or turkey
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 4-6 large flour tortillas
• 1 cup shredded cheese
• 1/2 cup black beans
• 1/2 cup cooked rice
• Additional toppings, such as salsa, sour cream, etc.

Instructions:

1. In a large skillet, cook ground beef or turkey over medium heat until no pink remains. Drain any excess fat.
2. Add chili powder, cumin, garlic powder, salt, and pepper. Stir to combine.
3. To assemble burritos, add cooked ground beef or turkey, cheese, beans, and rice to a large flour tortilla. Roll the tortilla up and enjoy!
4. Top with desired toppings (salsa, sour cream, etc.) and enjoy!

Nutrition:

Serving size: 1 burrito (about 2 cups)

Calories: 375 | Fat: 16g | Protein: 24g | Carbs: 32g | Fiber: 5g | Sugar: 2g

Conclusion

Quick and easy Mexican meals are the perfect way to get a tasty, filling meal on the table in just minutes. Whether you’re looking for something light and healthy or a hearty meal that will fill you up, these recipes offer something for everyone. From tacos and enchiladas to fajitas and burritos, you’ll be sure to find something that the whole family will love. Give these recipes a try and enjoy the delicious flavors of Mexican cuisine.