Scandinavian cuisine is known for its simple and delicious recipes. From hearty stews to delicate pastries, this type of cuisine has something to offer everyone. Whether you’re looking for a quick weeknight dinner, or a special occasion dessert, these Easy Scandinavian Recipes will satisfy everyone’s tastebuds.
Scandinavian Salmon with Dill and Lemon
Ingredients
- 2 pounds salmon, cut into 4-ounce portions
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons fresh dill, chopped
Instructions
Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.
In a large bowl, combine the salmon, olive oil, sea salt, and black pepper. Toss to coat the salmon pieces with the seasonings. Place the salmon on the prepared baking sheet and bake for 15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Remove the salmon from the oven and drizzle with the lemon juice. Sprinkle with the fresh dill and serve. Enjoy!
Nutrition
Serving Size: 4 ounces | Calories: 166 kcal | Carbs: 0g | Protein: 19g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 58mg | Sodium: 233mg | Potassium: 415mg | Fiber: 0g | Sugar: 0g | Vitamin A: 100IU | Vitamin C: 2.4mg | Calcium: 10mg | Iron: 0.8mg
Scandinavian Shrimp Salad
Ingredients
- 1 pound cooked shrimp, peeled and deveined
- 1/4 cup mayonnaise
- 1/4 cup plain yogurt
- 1 teaspoon Dijon mustard
- 1/4 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 2 tablespoons minced fresh dill
- 1 tablespoon freshly squeezed lemon juice
Instructions
In a large bowl, combine the cooked shrimp, mayonnaise, yogurt, Dijon mustard, sea salt, and black pepper. Stir until the ingredients are well combined.
Add the celery, red onion, fresh dill, and lemon juice to the shrimp mixture and stir to combine. Taste and adjust seasonings if necessary.
Cover and refrigerate for at least 1 hour before serving. Enjoy!
Nutrition
Serving Size: 4 ounces | Calories: 191 kcal | Carbs: 4g | Protein: 19g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 184mg | Sodium: 542mg | Potassium: 135mg | Fiber: 0g | Sugar: 1g | Vitamin A: 115IU | Vitamin C: 4.3mg | Calcium: 79mg | Iron: 2.2mg
Scandinavian Apple Cake
Ingredients
- 1/2 cup butter, softened
- 1/2 cup granulated sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon sea salt
- 2 large apples, peeled, cored, and diced
- 1/4 cup sliced almonds
Instructions
Preheat the oven to 350 degrees F. Grease an 8-inch square baking dish.
In the bowl of an electric mixer, cream together the butter and sugar until light and fluffy. Add the eggs one at a time, beating well after each addition. Beat in the vanilla extract. Add the flour, baking powder, cinnamon, nutmeg, cardamom, and sea salt and mix until just combined.
Stir in the diced apples and spread the batter into the prepared baking dish. Sprinkle the almonds on top. Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
Let cool before serving. Enjoy!
Nutrition
Serving Size: 1 piece | Calories: 256 kcal | Carbs: 28g | Protein: 4g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 71mg | Sodium: 171mg | Potassium: 114mg | Fiber: 2g | Sugar: 13g | Vitamin A: 469IU | Vitamin C: 2.5mg | Calcium: 28mg | Iron: 1.1mg
Scandinavian Rice Porridge
Ingredients
- 1 cup long-grain white rice
- 4 cups water
- 2 tablespoons butter
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup heavy cream
- 2 tablespoons freshly squeezed lemon juice
- 1/4 cup sliced almonds, toasted
- 1/4 cup raisins
Instructions
In a medium saucepan, combine the rice, water, butter, sea salt, and black pepper. Bring to a boil, reduce the heat to low, cover, and simmer for 20 minutes, or until the rice is cooked through and most of the liquid has been absorbed.
Stir in the heavy cream and lemon juice and cook for an additional 5 minutes. Remove from the heat and stir in the toasted almonds and raisins. Let cool slightly before serving. Enjoy!
Nutrition
Serving Size: 1 cup | Calories: 310 kcal | Carbs: 44g | Protein: 7g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 336mg | Potassium: 156mg | Fiber: 2g | Sugar: 9g | Vitamin A: 295IU | Vitamin C: 2.3mg | Calcium: 54mg | Iron: 1.2mg