Holland is renowned for its various traditional and delicious recipes. All of which are easy to make and are often prepared with fresh, healthy ingredients. Whether you’re looking for a hearty stew, a light meal, or a sweet dessert, Dutch cuisine has something for everyone. Here are some easy Dutch recipes that you can make at home.
Frikandel
Frikandel is a popular Dutch snack that is usually served with mayonnaise and ketchup. It is made with a combination of pork, beef, and spices, and is deep-fried until golden brown. Frikandels are a great snack to enjoy on their own or as an accompaniment to a meal.
Ingredients
– 500g minced pork
– 250g minced beef
– 2 tablespoons of finely chopped onion
– 1 tablespoon of breadcrumbs
– 1 egg
– 1 teaspoon of paprika
– 1 teaspoon of nutmeg
– Salt and pepper to taste
– Vegetable oil for frying
Instructions
1. In a large bowl, combine the minced pork and beef, onion, breadcrumbs, egg, paprika, nutmeg, salt and pepper. Mix until everything is well combined.
2. Take a handful of the mixture and shape it into a sausage shape.
3. Heat a large pan of vegetable oil over medium-high heat.
4. Carefully place the frikandels into the hot oil and fry for 3-4 minutes, or until golden brown.
5. Remove the frikandels from the pan and drain on a paper towel.
6. Serve with mayonnaise and ketchup.
Nutrition
One serving of Frikandel contains approximately:
– Calories: 330
– Fat: 20g
– Carbohydrates: 8g
– Protein: 22g
Stamppot
Stamppot is a traditional Dutch comfort food that consists of potatoes mashed with various vegetables. It is often served with sausage, bacon, or smoked eel. It is a hearty, delicious meal that is perfect for cold winter nights.
Ingredients
– 1kg potatoes
– 1 head of cabbage, shredded
– 2 carrots, diced
– 2 onions, diced
– 2 tablespoons of butter
– 2 tablespoons of all-purpose flour
– 2 tablespoons of white vinegar
– 2 tablespoons of sugar
– Salt and pepper to taste
Instructions
1. Peel and dice the potatoes, then place them in a pot of cold water. Bring to a boil and cook for 15-20 minutes, or until the potatoes are tender.
2. Meanwhile, heat a large skillet over medium heat and add the butter. Once the butter is melted, add the onions and carrots and cook for 5-7 minutes, or until the vegetables are softened.
3. Add the cabbage to the pan and cook for an additional 5 minutes.
4. Drain the potatoes and add them to the pan with the vegetables.
5. Mash the potatoes and vegetables together until they are well combined.
6. Add the flour, vinegar, sugar, salt and pepper and mix until everything is well combined.
7. Serve the stamppot warm.
Nutrition
One serving of Stamppot contains approximately:
– Calories: 330
– Fat: 10g
– Carbohydrates: 45g
– Protein: 8g
Dutch Apple Pie
Dutch apple pie is a classic Dutch dessert that is easy to make and absolutely delicious. It is made with a sweet, buttery pastry crust and a filling of tart apples.
Ingredients
– For the pastry:
– 2 ½ cups of all-purpose flour
– 2 tablespoons of sugar
– 1 teaspoon of salt
– 2 sticks of cold butter, diced
– 6 tablespoons of ice water
– For the filling:
– 4 large apples, peeled and sliced
– ¾ cup of sugar
– 2 tablespoons of all-purpose flour
– 2 teaspoons of ground cinnamon
– 2 tablespoons of butter, melted
Instructions
1. Preheat the oven to 375°F.
2. To make the pastry, combine the flour, sugar, and salt in a large bowl. Add the butter and mix with a pastry blender or two knives until the mixture resembles coarse crumbs.
3. Add the ice water, one tablespoon at a time, and mix until the dough comes together.
4. Roll the dough out on a lightly floured work surface until it is about ¼ inch thick. Carefully transfer the dough to a 9-inch pie dish and press it into the bottom and sides.
5. To make the filling, combine the apples, sugar, flour, and cinnamon in a large bowl. Mix until everything is well combined.
6. Pour the apple mixture into the pie dish and spread it evenly.
7. Drizzle the melted butter over the top.
8. Bake the pie for 40-45 minutes, or until the pastry is golden brown and the apples are tender.
9. Allow the pie to cool before serving.
Nutrition
One serving of Dutch Apple Pie contains approximately:
– Calories: 400
– Fat: 14g
– Carbohydrates: 66g
– Protein: 3g