Ingredients
This curry chicken recipe requires a few basic ingredients you may already have in your kitchen. For this curry chicken recipe, you’ll need: chicken breasts or thighs, curry powder, garlic, onion, bell pepper, vegetable oil, unsalted butter, coconut milk, salt, and black pepper. You will also need a few optional ingredients for flavor, like cinnamon, cumin, and paprika.
Instructions
To begin, pat the chicken dry with a paper towel and season with salt, pepper, and curry powder. Heat a large skillet over medium-high heat and add in the vegetable oil. When the oil is hot, add the chicken to the pan and cook for about 5 minutes per side, or until golden brown and cooked through. Once the chicken is cooked through, remove it from the pan and set it aside.
Next, add the butter to the pan and let it melt. Then add in the garlic, onion, and bell pepper and sauté until the vegetables are softened and fragrant. Add in the curry powder, cinnamon, cumin, and paprika, and stir to combine. Then pour in the coconut milk and let the mixture simmer for about 5 minutes, or until the sauce has thickened.
Once the sauce has thickened, add the chicken back to the pan and let it simmer for another 5 minutes. Taste and adjust the seasoning as needed. Serve the curry chicken over steamed rice and enjoy!
Nutrition
This curry chicken recipe is incredibly flavorful and nourishing. It’s a great source of protein, healthy fats, and vitamins and minerals. Each serving of this curry chicken contains approximately:
Calories: 300
Protein: 25g
Carbs: 10g
Fat: 17g
Fiber: 3g
Sodium: 500mg
Vitamin A: 10%
Vitamin C: 20%
Calcium: 4%
Iron: 8%
Tips and Tricks
This curry chicken recipe is incredibly versatile and can be customized to suit your taste. If you’d like a more intense curry flavor, feel free to add more curry powder. If you’d like a spicier curry, add some red pepper flakes or diced jalapeños. You can also add other vegetables like carrots, peas, or potatoes, or even a can of diced tomatoes. For a creamier curry, try adding a can of coconut cream in place of the coconut milk.
This curry chicken is also great for meal prepping. You can make a double batch and freeze it in individual portions for easy weeknight dinners. The curry will keep in the freezer for up to 3 months. To reheat, simply thaw in the refrigerator and then heat in a skillet over medium-high heat.
Conclusion
Curry chicken is a delicious and nourishing one-pot meal that’s perfect for weeknight dinners. This recipe is incredibly easy to make and can be customized to suit your taste. Plus, it’s great for meal prepping and can be frozen for up to 3 months. If you’re looking for a flavorful and satisfying meal, this curry chicken is sure to hit the spot!