Chicken lettuce wraps are a popular appetizer served in restaurants and are a great option for a light meal. They’re also surprisingly easy to make at home and can be prepared in less than 20 minutes. This recipe is packed with flavor from the juicy chicken, crunchy vegetables, and delicious sauce. Enjoy this delicious meal with your friends and family!
Ingredients
– 1 lb. boneless, skinless chicken breasts, diced into small cubes
– 1 tablespoon olive oil
– 1/2 cup diced onion
– 1/2 cup diced red bell pepper
– 1/2 cup diced carrots
– 2 cloves garlic, minced
– 1/4 cup hoisin sauce
– 2 tablespoons soy sauce
– 1/2 teaspoon freshly ground black pepper
– 1 head of butter lettuce, leaves separated
– 2 green onions, thinly sliced
– 1 tablespoon sesame seeds
– Optional: Sriracha to taste
Instructions
Step 1: Prepare the Chicken
Heat a large skillet over medium-high heat. Once hot, add the olive oil and diced chicken. Cook the chicken until it is cooked through, about 8 minutes. Once cooked, remove the chicken from the skillet and set aside.
Step 2: Add the Vegetables
Add the onion, red bell pepper, and carrots to the skillet. Sauté the vegetables until they are softened, about 5 minutes. Add the garlic and sauté for 1 minute longer.
Step 3: Add the Sauce
Add the hoisin sauce, soy sauce, and black pepper to the skillet. Stir to combine. Add the cooked chicken back to the skillet and stir to coat. Cook for 2-3 minutes longer.
Step 4: Serve
Divide the chicken mixture among the lettuce leaves. Top with green onions and sesame seeds. Drizzle with Sriracha, if desired. Serve immediately.
Nutrition
Serving Size: 1 wrap
Calories: 202
Carbohydrates: 10g
Protein: 16g
Fat: 11g
Saturated Fat: 2g
Cholesterol: 47mg
Sodium: 537mg
Potassium: 323mg
Fiber: 1g
Sugar: 3g
Vitamin A: 1666IU
Vitamin C: 12mg
Calcium: 24mg
Iron: 1mg
Chicken lettuce wraps are a delicious and healthy meal option that can be enjoyed as an appetizer or a light meal. They’re packed with juicy chicken, crisp vegetables, and a flavorful sauce. The best part is that they’re incredibly easy to make and can be ready in just 20 minutes. Enjoy this delicious meal with your friends and family!